What is EPA?
- EPA stands for Eicosapentaenoic Acid, a type of Omega-3 polyunsaturated fatty acid
- Naturally found in deep-sea fish and shellfish
- Plays an important role in reducing inflammation, supporting emotional balance, and protecting the heart
What is “High-Purity EPA”?
- Only products with over 90% EPA concentration and very little to no DHA are considered “high-purity EPA”
- Unlike regular fish oil, high-purity EPA focuses solely on EPA to better support mental and physical well-being
Why Should You Supplement High-Purity EPA?
- Modern diets lack sufficient fish intake, leading to low EPA levels
- Without enough EPA, the body can develop chronic inflammation, which may cause
- Low mood or depression
- Poor focus or attention
- Higher risk of cardiovascular disease
Key Benefits of High-Purity EPA
Helps reduce depression and stabilize mood
- International guidelines recommend 1 to 2 grams per day
- Can lower depression scores and support emotional balance
- Especially helpful for individuals facing stress, anxiety, or mood swings
Supports attention and behavior in children with ADHD
- Clinical trials show that 0.5 to 1.2 grams per day may
- Improve attention
- Reduce impulsivity and disruptive behaviors
- A natural option to support brain function in children and teens
Protects cardiovascular health
- Long-term use may
- Lower triglyceride levels
- Reduce the risk of heart attack and stroke
- A valuable daily supplement for adults with high blood pressure, cholesterol, or diabetes
Who Should Consider Taking High-Purity EPA?
High-purity EPA is especially recommended for people with:
- Dry mouth, nasal allergies, or sensitive immune systems
- Long-term smokers
- Kidney disease or undergoing dialysis
- Emotional imbalance, frequent low mood, or anxiety
- Overweight or diagnosed with fatty liver
- Attention-deficit issues or hyperactivity in children
- Middle-aged or older adults with risk of heart disease or high blood pressure
Can Pregnant Women and Seniors Take It?
Yes. High-purity EPA is safe for both pregnant women and the elderly.
- For expectant mothers: helps with emotional stability and fetal brain development
- For seniors: supports cognitive function and cholesterol balance
How to Choose a High-Quality High-Purity EPA Product
Look for these five key features:
- EPA concentration of more than 90%
- Minimal DHA content to avoid extra cardiovascular load
- Certified for heavy metal safety and environmental contaminants
- Approved or recommended by medical institutions
- Transparent third-party lab test reports, available for public viewing
Recommended Daily Dosage
| Health Goal | Suggested Daily Dose |
|---|---|
| Improve depression or ADHD | 1–2 capsules |
| Prevent heart disease, stroke | 2–4 capsules |
| General wellness, anti-inflammation | 1 or more daily |
Please follow label instructions and consult your doctor for exact dosage.
A Few Notes
- High-purity EPA is a health supplement and does not replace prescription medication
- If you have chronic conditions or are taking medications, consult your doctor or pharmacist before use
- For best results, combine with regular exercise, a balanced diet, and quality sleep
Want to Learn More?
Speak to your healthcare provider or visit the front desk for product details.
Let high-purity EPA support your journey toward better health, a calm mind, and a strong heart.